The whole team is very professional and also good fun. With 16 years professional racing experience Edith is now head coach of Pro Train. It’s been a transformational experience. Use the same training methodology that has guided world and Olympic champions. They are in pdf document format, and downloaded by the customer on to their device (laptop, phone, tablet) from the e-mail receipt the customer receives. Trisutto Stimulus programs are one week programs which give focus to one triathlon discipline whilst maintaining... training plans provide you with a proven, effective way to take your performance to the next level. Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. It has been a... by Melanie Mitchell | Jun 5, 2018 | Race Results | 0 Comments. Every session is different and training never gets boring. All purchases on are in US Dollars or in EUR. All plans begin with moderate volume and intensity and build over the course of your training. As a coach, he is uniquely placed to understand the demands of a busy lifestyle while applying training principles. uses cookies. Once a training plan has been downloaded / accessed on the customers device (laptop, phone, table) the sale is non-refundable. following her plans. The workouts range in time from 30 mins to a maximum 2 hours 30 mins. My swimming personal best time has improved by 5 minutes over the course of the summer. by Brett Sutton | Mar 21, 2020 | Equipment, Running, Training In our last blog we discussed how using the treadmill and turbo could enhance your triathlon. There is little additional return going faster and the risk of injury rises significantly. Mateo is a fantastic coach, he brings energy and enthusiasm coupled with experience and knowledge to the table. He has co-hosted training camps with Brett all over the world and oversees his own squad of aspiring professional and age-group athletes… More, Susie Langley is a former Ironman 70.3 World Champion with over 16 years experience in the sport. Instead we use the treadmill to our advantage to develop leg turnover and rhythm. My goal is to make the training methodologies that have helped so many athletes become Olympic, World and Ironman Champions available to all members of the triathlon public. If RP is an approach to a season then only getting the last 16/18 weeks isn't much use. Each week there is a variety of workouts to cover the main areas of training (strength, speed, endurance, strength endurance). Andrew is based in Hong Kong, China… More, Melanie Mitchell is a former International Olympic Distance athlete with 15 years professional racing experience. Custom training programs that cater to all levels of ability. Dan is the most outstanding coach I have worked with in triathlon. Copyright © 2017. You can read the announcement with details. Slowly but surely I got stronger and 18 months later I realised my dream of qualifying for the Ironman World Championships in Kona, Hawaii. His direct approach works perfectly for me as it enables to attack the weakness without wasting any time. Ed is based in Calgary. This blog is a little different and more for our Trisutto family. Photo Credit: ITU Media How exciting is the new Relay format! More, Is a two time Ironman Age Group World Champion and a professional German Long Distance National Champion. Nic is based in Châbles, Switzerland and works with athletes from all over the world. The plan is in pdf format, to keep on your computer, phone or mobile device. Instead we use the treadmill to our advantage to develop leg turnover and rhythm. Thanks again. These two blogs will help explain how we structure a training year, and how we might approach the period before the 16 weeks to our goal race. Our 12-14 hours per week plan will guide you through the early stages of your Iron Distance career. He’s led training camps in Tucson and Mallorca. Based in Meran, Italy Edith speaks English and Italian… More, Jo Spindler is a former Ironman winning athlete and multiple professional Ironman winning coach. that fit in to my busy lifestyle while pushing me to exceed my goals. However, the weekly structure stays relatively the same throughout the plan. It is built into the swim, the bike and the run – not with additional gym workouts on top. From those just beginning their triathlon journey to those looking to podium at world championship events. By continuing to browse this site you are agreeing to our use of cookies. Each session includes a video explanation and can be adapted to your own level of ability. It has been highlighted that many users received a spam PM last night in the early hours. Videos’s are 1 to 3 minutes duratio, and were recorded in situ at training camp In each video Brett describes the workout, its purpose and with which champion athlete that workout is associated with.

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